اختيارات ذكيّة لسَحور صحيّ

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2- Tips for Healthy Ramadan Fasting | Cornell Health [Internet]. Health.cornell.edu.  [cited 25 April 2021]. Available from: هنا

3- Protein-Heavy Meals Make You Feel Fuller, Sooner [Internet]. WebMD. 2016 [cited 29 April 2021]. Available from: هنا

4- Juraschek S, Miller E, Chang A, Anderson C, Hall J, Appel L. Effects of Sodium Reduction on Energy, Metabolism, Weight, Thirst, and Urine Volume. Hypertension [Internet]. 2020;75(3):723-729. Available from: هنا